Ideal Weight Calculator
About Ideal Weight
Your ideal weight depends on multiple factors including height, gender, age, and body composition. This calculator provides estimates based on medical formulas.
Medical note: Men typically have higher muscle mass than women at the same weight
1 foot = 12 inches = 30.48 cm
Average adult height: 165cm (women), 178cm (men)
Helps adjust for age-related changes in body composition
Helps compare your current weight with ideal estimates
Disclaimer:- The results provided by this calculator are intended for informational purposes only and may not be 100% accurate. The calculations are based on standard formulas and general data collected from publicly available health resources on the internet. Individual results may vary due to differences in body composition, health conditions, and other personal factors. This tool is not a substitute for professional medical advice, diagnosis, or treatment. We strongly recommend consulting with a qualified doctor or healthcare professional before making any health-related decisions based on these results.