Without a doubt, the monsoon is one of the most refreshing seasons, offering much-needed relief from the sweltering summer heat. Watching the rainfall can be a truly calming experience. However, beyond the beauty of the rain, the monsoon also brings with it a rise in viral infections, mosquito-borne illnesses, and water-borne diseases.
While some of these infections may be mild, others can pose serious health risks. Here are some of the most common monsoon-related diseases and helpful prevention tips to stay protected:
4 Most Common Monsoon Diseases and How to Prevent Them
1. Viral Fever
Viral fever is one of the most frequent illnesses during the monsoon season. Though typically not severe, it can cause considerable discomfort. Since it spreads from person to person, taking proper precautions is important.
Prevention Tips:
-
Wash your hands frequently with soap and clean water.
-
If soap and water are not available, use an alcohol-based hand sanitizer.
-
Wear a mask and always cover your mouth and nose when sneezing or coughing.
2. Typhoid
Typhoid is a serious water-borne disease that spreads through contaminated food and water. If left untreated, it can become life-threatening.
Prevention Tips:
-
Maintain good personal hygiene.
-
Always wash your hands thoroughly, especially before eating or after using the restroom.
-
Use an alcohol-based hand sanitizer if soap is unavailable.
-
Drink only boiled or purified water.
3. Malaria
Malaria is a mosquito-borne disease that tends to surge during the monsoon. If you suspect malaria symptoms, it’s essential to get tested promptly.
Prevention Tips:
-
Clean water containers and storage areas at least twice a week.
-
Apply mosquito repellent creams regularly, even indoors.
-
Use mosquito nets while sleeping, especially at night.
4. Dengue
Dengue is another mosquito-borne illness that becomes more common during monsoon, particularly with the increase of stagnant water, where mosquitoes breed. The dengue-carrying mosquitoes are most active around dawn and dusk.
Prevention Tips:
-
Eliminate any stagnant water around your home.
-
Apply mosquito repellents and use mosquito nets for extra protection.
-
If you notice symptoms, consult a doctor and take a dengue test.
In summary, while monsoon brings joy and relief, it’s important to stay vigilant about your health. By following these simple but effective preventive measures, you can greatly reduce your risk of falling ill. If you experience symptoms of viral fever or other monsoon-related illnesses, don’t hesitate to get a fever profile test for early diagnosis and timely treatment.
