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The top five frequent monsoon ailments to watch out for

Most of us look forward to the monsoon season for its refreshing weather and soothing rainfall. It provides a welcome break from the scorching summer heat and plays a crucial role in supporting agriculture. However, despite its many benefits, the rainy season also brings several health challenges.

The monsoon is a peak time for the spread of waterborne and mosquito-borne diseases. While we often focus on the beauty and benefits of the rains, it’s equally important to be aware of the illnesses that can affect you and your family during this season. Here are some of the most common monsoon-related illnesses and what you should know about them:


1. Common Cold

The sudden shift in weather conditions during the monsoon makes people more susceptible to the common cold and flu. Both illnesses have similar symptoms such as:

  • Headache

  • Cough

  • Sneezing

  • Sore throat

  • Body aches

However, flu symptoms tend to be more intense. If you experience a high fever or difficulty breathing, it’s important to seek medical advice immediately.


2. Viral Fever

Viral fever is one of the most widespread illnesses during the rainy season, caused by various viral infections. Its symptoms often resemble those of a cold or flu and may include:

  • General weakness

  • Runny nose

  • Sore throat

  • Sneezing

  • Body aches

  • Cough

Although viral fevers usually resolve on their own in a few days, persistent or worsening symptoms require medical attention.


3. Typhoid

Typhoid is a serious waterborne disease that becomes more prevalent during the monsoon. It is caused by the bacterium Salmonella typhi, which spreads through contaminated food and water. Common symptoms include:

  • High-grade fever

  • Stomach pain

  • Headache

  • Diarrhea or constipation

Typhoid can be life-threatening if left untreated, so consult your doctor promptly if you suspect an infection.


4. Malaria

Malaria is a mosquito-borne disease that becomes more common during the monsoon, primarily due to water stagnation. It is caused by the Plasmodium parasite, transmitted through the bite of an infected female Anopheles mosquito. Symptoms may include:

  • High fever with chills

  • Nausea and vomiting

  • Headache

  • Muscle and joint pain

  • Diarrhea

  • Rapid breathing

If you experience severe or persistent symptoms, don’t delay in seeking medical care.


5. Dengue

Like malaria, dengue fever is transmitted by mosquitoes—specifically the Aedes aegypti mosquito—and can be extremely serious. Common symptoms are:

  • High fever

  • Headache

  • Nausea and vomiting

  • Skin rashes

  • Muscle and joint pain

Dengue symptoms usually last 5 to 7 days. While many recover within a week, some cases can require hospitalization, especially if warning signs of severe dengue appear.


In Conclusion: Although viral infections are common during the monsoon, diseases like typhoid, malaria, and dengue can be life-threatening if not treated promptly. It’s crucial to be aware of the symptoms and seek medical attention at the earliest signs of illness to avoid complications.

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